Tuesday, January 3, 2012


~Three days ago my neck was really killing me. I did a little self massage, got some relief and took a nap. But when I woke up, the ache and soreness had spread. I took a hot shower and seemed to get some relief, but now I felt sick, like 'flu sick'.

This continued into the next day. More self massage. More hot showers. Even added my heating pad to the mix.

Finally, yesterday early evening, after a nine hour sleep, the 'flu-like feeling' passed. I'm still kinda sore – I hold my shit in my neck – but I no longer feel toxic. And I'll have that, thank you....

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